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2 August 2011

Dear Carole

This is a short note to say how much I enjoyed your recent course on assisting weight loss. It helped me to be more conscious of what food I put in my mouth and I now put more effort into preparing healthy snacks, when in the past I may have just reached for something sugary. You showed us how to ban catastrophic thoughts, so that if I go off course I can find my way back again before it's too late!

I would recommend your course to anyone who is serious about improving their eating habits.

I look forward to staying in touch.

All the best

GD

 

Call Carole on 07941 914 689 ... Or Email

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